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Showing results for tags 'stress'.
Wow. Saw this blog at the National Institute of Mental Health that points to a genetic cause for depression and a corresponding link to poor response to stress that can also causes early aging and more issues from heart disease and such. Yikes to all of it -- but it will encourage me to make some serious modifications in how I handle stress from here on in (which I've never done well at). I'd like to know more about the biofeedback they did. Anyway, since we're in the midst of the dark months and the TV is nothing but stress these days, I thought it was topical. I long for sunshine and