This is totally my own fault for going in a diet in the first place, but I am on day 2 and already dying (as usual). I want to try carb cycling because I know something like keto is completely unsustainable for me. However, I'm struggling to find an app that does this properly, not to mention the amount of protein this pushes has me worried that I will never poop again.
I've already had 102g of protein for the day and I'm starving. I'm supposed to have 100g of carbs and I'm 50g short, but there's 50g more of protein planned for today, but only 600 more calories. Right now there is a metric shit ton of Mac and cheese and pumpkin pie in my fridge. I know what I would rather have than a half pound of freaking salmon.